Easy Tabasco Chicken (Whole30).
Easy Tabasco Chicken (Whole30) highly diverse and own ideal sense that unique. Few types of Easy Tabasco Chicken (Whole30) recipes are also sufficient convenient to process and do not take long. Though not everyone likes Easy Tabasco Chicken (Whole30) food, nowadays few people are getting attached and like the various Easy Tabasco Chicken (Whole30) foods available. This can be visible of the number of restaurants that provide Easy Tabasco Chicken (Whole30) as one of the dishes. You can have Easy Tabasco Chicken (Whole30) using 9 ingredients and 8 steps. Here is how you cook it.
Ingredients of Easy Tabasco Chicken (Whole30)
- You need 1 1/2 lb of chicken thighs.
- It's 2 cup of kale.
- You need 1 of cauliflower.
- You need 1 1/2 cup of water.
- You need 1/2 of onion.
- Prepare 2 can of diced tomatoes (15 oz).
- You need 1 tbsp of Tabasco.
- Prepare 1 of salt and pepper.
- It's 1 cup of Quinoa.
Easy Tabasco Chicken (Whole30) instructions
- Season chicken thighs with salt and pepper. Tear florets from cauliflower (about 2 cups). Salt n pepper the cauliflower florets and soak in the water..
- Chop the kale and dice the onion..
- Begin heating oil over medium high heat in dutch oven or 8 quart stock pot..
- Because all of them won't fit, brown half of the chicken thighs in the dutch oven (5 to 7 mins), remove and brown the other half. Set aside for a moment..
- Reduce the heat to medium and saute the onions (3-5 mins)..
- Add the cauliflower florets to the pot (and the water). Add the tomatoes with juice, chopped kale, and Tabasco. Now add the chicken and immerse in the sauce..
- Bring to a boil then reduce to simmer, leaving the lid on to keep moist. Cook for 25 to 30 mins..
- Now prepare the quinoa (or whatever) and serve over....
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