Recipe: Tasty Easy Black Bean & Left-over Veg Stir-fry

Easy Black Bean & Left-over Veg Stir-fry.

Easy Black Bean & Left-over Veg Stir-fry very diverse and own ideal flavor that unique. Some types of Easy Black Bean & Left-over Veg Stir-fry recipes are also enough convenient to process and do not pick up long. Although not everyone likes Easy Black Bean & Left-over Veg Stir-fry food, nowadays some people are got attached and like the various Easy Black Bean & Left-over Veg Stir-fry foods available. This can be visible than the number of restaurants that prepare Easy Black Bean & Left-over Veg Stir-fry as one of the dish. You can have Easy Black Bean & Left-over Veg Stir-fry using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Easy Black Bean & Left-over Veg Stir-fry

1. Prepare 1 of Black beans - small tin.
2. It's 1 of Garlic glove.
3. It's 1 of Onion.
4. You need of Any left over veggies. This recipe:.
5. It's 1/4 of Red cabbage.
6. You need 1/4 of Mushrooms - tray.
7. You need 1/4 of Grilled pineapple with cinnamon.
8. You need 1/4 of Courgette.
9. It's 1/4 of Cauliflower.
10. Prepare of Ground cumin powder.
11. You need of Soy sauce.
12. It's 1 bunch of Baby spinach.

Easy Black Bean & Left-over Veg Stir-fry step by step

1. Saute onions and garlic in a little water.
2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed.
3. As veggies start to soften, sprinkle over cumin and and other herbs if desired.
4. Add washed black beans. Stir through til hot.
5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top).

Got ingredients for making Easy Black Bean & Left-over Veg Stir-fry recipes is also not tough. You can easily get the main ingredients at the closest supermarket and in fact on the market. There are ample types of Easy Black Bean & Left-over Veg Stir-fry that are convenient and quick to process into delicious dish. You can constantly practice this Easy Black Bean & Left-over Veg Stir-fry recipe at home, and can provide it to your children and extended family. If you wish to cook different foods on our website, we supply various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.